Low Carb Tortilla Chips

Click Here for Downloadable Version of this Recipe

Number of Servings: 4
Serving size: 8 chips


  • 4 high fiber and low carb whole wheat tortillas
  • vegetable oil spray
  • herbs and spices to your taste
  • optional: salt and black pepper


  1. Preheat oven to 375 degrees and spray a cooking sheet with vegetable oil spray.
  2. Stack tortilla rounds together and cut into 8 wedges.
  3. Place on cooking sheet individually; do not stack or double up giving them room to toast.
  4. Spray tops of tortilla wedges lightly with vegetable oil spray and toast till browned, about 5 minutes.
  5. Remove pan from oven and turn over wedges to brown on other side for 5 minutes or until crisp.

Profile Exchanges: 1 Starch

Tips: Watch closely to prevent over browning of chips. Serve with Hot Artichoke Dip and crisp fresh veggies! Also, great with our Healthy Greens Veggie Dip!

Photo courtesy of DJ Foodie


Not near a Profile location? Attend a virtual discovery session from anywhere. Learn More