RECIPE

Chicken Salad

February 29, 2016 - ,

Click Here for Downloadable Version of this Recipe

Recipe submitted by:Shelia Amrhien

Number of Servings: 4
Serving Size: 3/4 cup

Ingredients:

  • 1 cup chopped cooked Chicken Breast
  • 1 stalk or to taste Celery chopped
  • 1 Cucumber diced
  • 1/4 cup chopped Dill Pickle
  • 5 Green Olives, chopped
  • 1/4 cup chopped Red Onion
  • 1 cup Red Bell Pepper chopped
  • Dash of Black Pepper
  • 1/4 tsp. Salt
  • 1 Tbs. Fat Free Mayo

Directions:

  1. 1. Combine chicken, vegetables, salt and pepper with fat-free mayo, mix well and chill.
  2. Serve with Profile Burger Bun, recipe on this site.

To reduce the sodium in this recipe omit the salt and reduce the amount of dill pickle and olives used or consider using only one of these pickled
vegetables in this recipe.

Profile Exchange: for one serving chicken salad and one Profile Burger Bun: 1 and 1/2 oz. very lean protein; 1/2 fat serving

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