Dinner

Balsamic Brussel Sprouts

December 07, 2017 - , , ,

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: ½ cup Profile Balsamic Vinaigrette 1½ lbs. brussel sprouts, ends trimmed, cut in half lengthwise 2 cloves garlic, coarsely chopped ¼ tsp salt ½ tsp pepper 4 tsp olive oil Directions:…

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Creamy Basil Pesto Pasta Salad

Creamy Basil Pesto Pasta Salad

October 29, 2017 - , , ,

Click Here for Downloadable Version of this Recipe | Submitted by Lindsey Bryan, Certified Profile Coach – Knoxville, TN Servings: 4 Serving Size: ¼ of Salad Preparation Time: 10 minute | Cook Time: 1 minute Ingredients: 3 Wedges Laughing Cow Cow Cheese 1T Basil…

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Mexican Avocado Linguine

September 11, 2017 - , , ,

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Linguine 2 avocados, halved and pitted Lemon juice from 1 lemon, freshly squeezed Lime juice from 1 lime, freshly squeezed 2 cloves garlic, peeled and thinly minced ½…

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Profile Pizza Pasta

Edmond’s Pizza Pasta

Click Here for Downloadable Version of this Recipe Edmond’s Pizza Pasta – Submitted by Profile by Sanford – Edmond, OK Who doesn’t love pizza? When I get a waft of the smell of fresh pizza, my mouth waters. Luckily, Profile by Sanford’s Edmond…

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Zesty Grilled Chicken

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients:   1 lb. skinless, boneless chicken breast ½ cup Profile Zesty Asian Vinaigrette 1-3 tsp. Sriracha (adjust to desired taste) 2 tsp. Sesame seeds Green onion, finely sliced Red chilies, finely…

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Steak Florentine Roll-Ups

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 lb. top round steak, pre-sliced 3.4 cup Profile Rosemary Balsamic Vinaigrette 2 cups fresh spinach 4 fresh tomatoes, sliced 1 cup feta cheese crumbles Toothpicks, for assembly Directions: Place steaks…

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Simplify Your Life Week

Simplify Your Life Week: Profile Brownies

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we’ll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else – delicious! Click…

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Simplify Your Life Week

Simplify Your Life Week: Profile Cheeseburger Cauliflower

August 03, 2017 - , ,

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we’ll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else – delicious! Click…

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Simplify Your Life Week

Simplify Your Life Week: Jalapeno Cheddar Biscuits

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we’ll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else – delicious! Click…

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Simplify Your Life Week

Simplify Your Life Week: Reenie’s Asian Pasta Salad

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we’ll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else – delicious! Click…

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Simplify Your Life Week

Simplify Your Life Week: Profile Bread

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we’ll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else – delicious! Click…

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Buffalo Spaghetti Squash

Buffalo Spaghetti Squash

June 30, 2017 - , ,

Every so often I get a craving for Buffalo Wings. Tender, juicy, deliciously spicy Buffalo Wings…see: I feel it coming on right about now! What I discovered is that just because I made a commitment to healthy lifestyle change doesn’t…

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Profile Recipe Box

Cauliflower Fried Rice

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 head of cauliflower 1 Tbsp. canola or olive oil 2 eggs 1 tsp. sesame oil 3 cloves of garlic, minced 1 onion, chopped 1 1/2 cups vegetables of your…

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Springtime Pasta

Springtime Chicken and Veggie Pasta

Click Here for Downloadable Version of this Recipe Number of Servings: 1 Servings: 4 Ingredients: 1 package Profile Linguine 1 lb. chicken breast 2 cups broccoli florets 2 cups asparagus spears, trimmed and cut into 2-inch pieces 1 large bell pepper, diced…

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Butternut Squash Marinara Linguine

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Linguine 1 small butternut squash, cut into 1’’ cubes (2 cups) 4 tsp. olive oil, divided 1 onion, diced 4 cloves garlic, minced 1 tsp. dried oregano…

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Shrimp & Broccoli Fettuccine Al Limone

Click Here for Downloadable Version of this Recipe Serving: 4 Ingredients: 1 package Profile Fettuccine ½ lb. large shrimp, shelled and deveined, tails removed Lemon juice from 2 lemons, freshly squeezed Zest of 1 lemon, finely chopped 1 clove garlic, minced…

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Roasted Tomato Spaghetti

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Spaghetti 1 cup heirloom cherry tomatoes 4 tsp. olive oil ¼ cup dried herbs (basil, oregano, sage) 2 cloves garlic, minced, divided 1 pinch salt and pepper…

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Vegetable Spaghetti Carbonara

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Spaghetti 8 slices turkey bacon, diced 1 small red onion, finely diced 4 tsp. olive oil 2 cups asparagus, chopped 2 cups mushrooms, chopped 2 cups cauliflower,…

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Basil Pesto Chicken and Vegetable Linguine

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Linguine 8oz boneless chicken breast 2 cups broccoli, chopped 2 cups red pepper, chopped 2 cups zucchini, chopped 2 cups fresh basil leaves, packed ¼ cup grated…

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Creamy Sun-dried Tomato and Mushroom Fettuccine

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Fettuccine ½ lb. ground turkey or beef 4 tsp. olive oil ½ tsp. soy sauce 8oz. sliced baby bellas (portabella mushrooms) 8oz. sliced mushrooms 2 cups spinach,…

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Farmer’s Market Beef & Rice Salad

Click Here for Downloadable Version of this Recipe Yield: 4 servings Ingredients Marinade 1/2 Cup Profile Balsamic Dressing Salad 1 sirloin steak, cut 3/4 inch thick (1 pound) • 1 teaspoon olive oil • 2 cups asparagus pieces (2-inch pieces) •…

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Grilled Portabella Mushroom Burger

Click Here for Downloadable Version of this Recipe Recipe submitted by: Sheila Amrhien Number of Servings: 2 Serving Size: 1 mushroom cap Ingredients: 2 lg. Portabella Mushroom caps, washed, dried and gills removed 1 tsp. Balsamic Vinegar 1 Clove Garlic, minced 1 Tbs….

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Pumpkin Soup

Click Here for Downloadable Version of this Recipe Number of Servings: 6 Serving Size: 1 cup Ingredients 2 T Butter 1 small yellow onion, chopped 3 cloves garlic, chopped Salt to taste Pepper to taste 2 tsp curry powder 1 3/4…

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Shrimp Scampi Stir Fry

Click Here for Downloadable Version of this Recipe Recipe submitted by: Shelia Amrhien Number of Servings: 2-3 cups Serving Size: 4 Ingredients: 1 pkg. Miracle or Zero Noodles 12. oz Raw Shrimp, peeled and vein removed Mixed Vegetables of your choice,…

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Scallops with Cauliflower Puree

Click Here for Downloadable Version of this Recipe Number of Servings: 4 Serving Size: 4 scallops and 1/2 cup puree. Ingredients 3 cups chopped cauliflower florets 1 cup water ½ cup fat free, lower sodium chicken broth 1 T canola oil 1 ½…

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Salmon with Pepita-Lime Butter

Click Here for Downloadable Version of this Recipe Number of Servings: 4 Serving Size: 1 salmon fillet Ingredients 2 T unsalted pepitas (unroasted pumpkin seeds) 1 T butter ½ tsp freshly grated lime zest 2 T Lime juice ¼ tsp chili…

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Spinach Pizza Crust

Click Here for Downloadable Version of this Recipe Number of Servings: 1 Serving Size: 1 pizza crust Ingredients: 2 cups Baby Spinach 1/4 cup shredded Parmesan Cheese 1 Egg 1 tsp. Basil Directions: Preheat oven to 425 degrees. Combine baby spinach, shredded…

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Zesty Asian Teriyaki Chicken Strips

Click Here for Downloadable Version of this Recipe Number of Servings: 4 Serving Size: 2 strips Ingredients: ½ tsp garlic powder Black pepper, to taste 8 strips chicken tenders 2 Tbsp Profile Zesty Asian Vinaigrette 2 Tbsp Teriyaki sauce Directions: Preheat oven to…

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South of the Border Profile Pizza with Eggplant Crust

Click Here for Downloadable Version of this Recipe Number of Servings: 1 Serving Size: One pizza Ingredients 1 package Profile Vegetarian Chili w/Beans 5 Grape tomatoes-cut into 4th ½ Green Bell Pepper- thinly sliced ½ tsp Cumin Dash of Salt and Pepper to…

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Herb Crusted Tenderloin of Beef

Click Here for Downloadable Version of this Recipe Number of Servings: 20 Serving Size: 4 oz Ingredients: 4-5 lb beef tenderloin; trimmed and silver skin removed 1 T fresh rosemary, chopped or 1 tsp. dried 2 T fresh parsley, chopped or…

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