Balance

Garlic Herb Mashed Cauliflower

Crocktober Recipe #6 – Garlic Herb Mashed Cauliflower

Click Here for Downloadable Version of this Recipe The air is crisp, the leaves are changing color and the cool fall breeze lets us open all our windows and enjoy the season. Whether you’re curling up with a good book in…

Read MORE
Slow Cooker Beef Stew

Crocktober Recipe #5 – Slow Cooker Beef Stew

Click Here for Downloadable Version of this Recipe  |  Submitted by Gloria Nance, Certified Profile Coach – Mankato, MN The air is crisp, the leaves are changing color and the cool fall breeze lets us open all our windows and enjoy the…

Read MORE
Crocktober Recipes

Crocktober Recipe #4 – Lemon Crock Pot Cake

Click Here for Downloadable Version of this Recipe The air is crisp, the leaves are changing color and the cool fall breeze lets us open all our windows and enjoy the season. Whether you’re curling up with a good book in…

Read MORE
Crock Pot Chicken Fajitas

Crocktober Recipe #3 – Slow Cooker Chicken Fajitas

Click Here for Downloadable Version of this Recipe  |  Submitted by Gloria Nance, Certified Profile Coach – Mankato, MN The air is crisp, the leaves are changing color and the cool fall breeze lets us open all our windows and enjoy…

Read MORE
Crocktober Recipes

Crocktober Recipe #2 – Breakfast Stuffed Peppers

Click Here for Downloadable Version of this Recipe The air is crisp, the leaves are changing color and the cool fall breeze lets us open all our windows and enjoy the season. Whether you’re curling up with a good book in…

Read MORE
Slow Cooker Beef

Crocktober Recipe #1 – Slow Cooker Shredded Beef

Click Here for Downloadable Version of this Recipe The air is crisp, the leaves are changing color and the cool fall breeze lets us open all our windows and enjoy the season. Whether you’re curling up with a good book in…

Read MORE

Mexican Avocado Linguine

September 11, 2017 - , , ,

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Linguine 2 avocados, halved and pitted Lemon juice from 1 lemon, freshly squeezed Lime juice from 1 lime, freshly squeezed 2 cloves garlic, peeled and thinly minced ½…

Read MORE

Carrot Cake Oatmeal

Click Here for Downloadable Version of this Recipe Carrot Cake Oatmeal Breakfast is the most important meal of the day, yet we often settle for the same thing day after day because we’re pressed for time and in a hurry. Break…

Read MORE

Zesty Grilled Chicken

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients:   1 lb. skinless, boneless chicken breast ½ cup Profile Zesty Asian Vinaigrette 1-3 tsp. Sriracha (adjust to desired taste) 2 tsp. Sesame seeds Green onion, finely sliced Red chilies, finely…

Read MORE

Steak Florentine Roll-Ups

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 lb. top round steak, pre-sliced 3.4 cup Profile Rosemary Balsamic Vinaigrette 2 cups fresh spinach 4 fresh tomatoes, sliced 1 cup feta cheese crumbles Toothpicks, for assembly Directions: Place steaks…

Read MORE
Simplify Your Life Week

Simplify Your Life Week: Reenie’s Asian Pasta Salad

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we’ll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else – delicious! Click…

Read MORE
Profile Recipe Box

Cauliflower Fried Rice

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 head of cauliflower 1 Tbsp. canola or olive oil 2 eggs 1 tsp. sesame oil 3 cloves of garlic, minced 1 onion, chopped 1 1/2 cups vegetables of your…

Read MORE
Springtime Pasta

Springtime Chicken and Veggie Pasta

Click Here for Downloadable Version of this Recipe Number of Servings: 1 Servings: 4 Ingredients: 1 package Profile Linguine 1 lb. chicken breast 2 cups broccoli florets 2 cups asparagus spears, trimmed and cut into 2-inch pieces 1 large bell pepper, diced…

Read MORE
Carrot Cake Shake

Carrot Cake Shake

Click Here for Downloadable Version of this Recipe Servings: 2 Ingredients: 1 Profile Vanilla Shake 1 Profile Cinnamon Bar 1/2 cup shredded carrot 4oz. unsweetened almond milk 6oz. water 1/4 tsp. ginger 1/2 tsp. nutmeg Handful of ice Directions: Blend all ingredients…

Read MORE
Guacamole Deviled Eggs

Guacamole Deviled Eggs

Click Here for Downloadable Version of this Recipe Servings: 12 Serving Size: 1 whole egg (2 halves) Ingredients: 1 dozen large eggs, hard boiled 2 medium haas avocados 4 tsp. lime juice 2 tsp. red onion 1-2 tbsp. jalapeno 2 tbsp….

Read MORE

Butternut Squash Marinara Linguine

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Linguine 1 small butternut squash, cut into 1’’ cubes (2 cups) 4 tsp. olive oil, divided 1 onion, diced 4 cloves garlic, minced 1 tsp. dried oregano…

Read MORE

Shrimp & Broccoli Fettuccine Al Limone

Click Here for Downloadable Version of this Recipe Serving: 4 Ingredients: 1 package Profile Fettuccine ½ lb. large shrimp, shelled and deveined, tails removed Lemon juice from 2 lemons, freshly squeezed Zest of 1 lemon, finely chopped 1 clove garlic, minced…

Read MORE

Roasted Tomato Spaghetti

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Spaghetti 1 cup heirloom cherry tomatoes 4 tsp. olive oil ¼ cup dried herbs (basil, oregano, sage) 2 cloves garlic, minced, divided 1 pinch salt and pepper…

Read MORE

Vegetable Spaghetti Carbonara

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Spaghetti 8 slices turkey bacon, diced 1 small red onion, finely diced 4 tsp. olive oil 2 cups asparagus, chopped 2 cups mushrooms, chopped 2 cups cauliflower,…

Read MORE

Basil Pesto Chicken and Vegetable Linguine

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Linguine 8oz boneless chicken breast 2 cups broccoli, chopped 2 cups red pepper, chopped 2 cups zucchini, chopped 2 cups fresh basil leaves, packed ¼ cup grated…

Read MORE

Creamy Sun-dried Tomato and Mushroom Fettuccine

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 package Profile Fettuccine ½ lb. ground turkey or beef 4 tsp. olive oil ½ tsp. soy sauce 8oz. sliced baby bellas (portabella mushrooms) 8oz. sliced mushrooms 2 cups spinach,…

Read MORE

Farmer’s Market Beef & Rice Salad

Click Here for Downloadable Version of this Recipe Yield: 4 servings Ingredients Marinade 1/2 Cup Profile Balsamic Dressing Salad 1 sirloin steak, cut 3/4 inch thick (1 pound) • 1 teaspoon olive oil • 2 cups asparagus pieces (2-inch pieces) •…

Read MORE

Grilled Fruit

September 21, 2016 - , , ,

Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 4 peaches 4 pineapple rings 1/2 package chocolate shake Directions: Slice peaches in half and carve pineapple into rings. Mix 1/2 package of Profile chocolate shake mix into pudding consistency…

Read MORE

Profile Pomegranate Green Tea Protein Shake

Click Here for Downloadable Version of this Recipe Number of Servings: 1 Ingredients: 1 packet Profile Vanilla Shake 1 packet Profile Pomegranate Green Tea Drink Enhancer 4-6 oz. water 2 handfuls of ice Directions: Blend all ingredients in blender. Profile Exchange:…

Read MORE

Profile Shamrock Shake

Click Here for Downloadable Version of this Recipe Number of Servings: 1 Serving Size: 12 oz Ingredients: Profile Vanilla Shake 1 cup spinach ½ tsp sugar-free pistachio pudding mix ½ tsp peppermint extract 8-9oz water Handful of ice (optional) Directions: Combine ingredients into…

Read MORE

Pumpkin Pie Cake

March 05, 2016 - , , ,

Click Here for Downloadable Version of this Recipe Number of Servings: 24 Serving Size: 2″ square pieces Ingredients: 1 pkg. 18.5 oz Yellow Cake MIx, dry 1/3 cup Applesauce, natural and unsweetened 1/2 cup fat free Greek Yogurt plain and unsweetened 1/2…

Read MORE

Low Carb Tortilla Chips

Click Here for Downloadable Version of this Recipe Number of Servings: 4 Serving size: 8 chips Ingredients 4 high fiber and low carb whole wheat tortillas vegetable oil spray herbs and spices to your taste optional: salt and black pepper Directions…

Read MORE

Grilled Portabella Mushroom Burger

Click Here for Downloadable Version of this Recipe Recipe submitted by: Sheila Amrhien Number of Servings: 2 Serving Size: 1 mushroom cap Ingredients: 2 lg. Portabella Mushroom caps, washed, dried and gills removed 1 tsp. Balsamic Vinegar 1 Clove Garlic, minced 1 Tbs….

Read MORE

Dark Chocolate Cabernet Ganache

Click Here for Downloadable Version of this Recipe Number of Servings: 16 Serving Size: less than 1 tsp (for drizzle) Ingredients: 1/4 cup extra virgin olive oil 1/4 cup dark chocolate cocoa powder 1 tsp of dark red wine like Cabernet or…

Read MORE

Lime Cucumber Salad

Click Here for Downloadable Version of this Recipe Recipe submitted by: Robyn Emmet Number of Servings: 10 Serving Size: 1/2 cup Ingredients: 1 lg. pkg. Sugar Free Lime Jell-O 3 cups boiling Water 2 T. grated Onion 2 T. Vinegar 1/2 tsp….

Read MORE

ATTEND A DISCOVERY SESSION

Not near a Profile location? Attend a virtual discovery session from anywhere. Learn More