Cedar Rapids, Iowa

Profile by Sanford Coming to Cedar Rapids, IA

May 19, 2017 - New Developments

Fast-growing franchise expands to new market Profile by Sanford, the comprehensive weight-management program developed by physicians and researchers at Sanford Health, is expanding to Cedar Rapids, IA. The franchise agreement is in place, and location and opening date will be…

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Mothers Day Profile Member Story

Tammy’s Story: The Journey of a ‘Profile Mom’

May 14, 2017 - Member Stories

Mother of Profile by Sanford employee Jake Steffen on how she got on the plan, got outside, and got her life back. It’s Mother’s Day and as you read this, Tammy Steffen is fishing at the Missouri River with her…

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Trish Wanda Mother Daughter Duo

Trish and Wanda: A Mother Daughter Duo

May 12, 2017 - Uncategorized

Trish Warwick set out to make a positive lifestyle change so she could be there for her kids. Seeking an “AccountabiliBuddy”, Trish reached out to her bestie – her mother Wanda. Trish and Wanda workout together, meet with their Profile…

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Profile’s Making An Impact With Sanford Health Employees

May 11, 2017 - New Developments

Profile by Sanford and Sanford Health are changing lives one relationship at a time. Sanford Health employees have been living the Profile way and they’ve experienced amazing results! We pulled together a quick snapshot of the success Sanford Health employees…

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Profile Receives Franchise Award

Profile by Sanford Earns Franchising Recognition

May 09, 2017 - New Developments

Profile Named Entrepreneur Magazine Top New Franchise, 2017 – Read more below or catch Profile Vice President Nate Malloy’s article about Profile’s continued growth.   Profile by Sanford, the comprehensive weight-management program developed by Sanford Health, has earned a spot…

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Mattress Firm and Profile - Work Your Wellness

Profile and Mattress Firm: #WorkYourWellness

May 09, 2017 - New Developments

Profile’s Wellness Promotion Guru, Tasha Reynolds, checks in from Mattress Firm’s Bed Talks 2017 to root for Profile members. Team Profile is live in Houston this week helping Mattress Firm #WorkYourWellness. We’re promoting wellness, leading workouts and celebrating the success…

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Nate Malloy: “We’ve Got Momentum.”

May 09, 2017 - New Developments

Editors Note: This is the first article in the Profile Next Generation Leaders series. First up is Nate Malloy, Vice President of Profile by Sanford, discussing Profile’s continued growth. Catch Nate’s interview below or read more about how Profile earned…

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Profile by Sanford Announces Profile Perform

May 08, 2017 - New Developments

Profile Perform Provides Energy, Builds Muscle. Profile by Sanford, the comprehensive weight-management program developed by Sanford Health, has launched a new line of pre-workout and post-workout drinks aimed at individuals who want to live active lifestyles. Profile Perform has unique…

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Dining Out in Profile Style

March 21, 2017 - Lifestyle

While trying to lose weight, restaurant food  can be both tempting and difficult. However, you may find that there are more options than you think!   While looking at the menu: Look for lean meats that fit within your plan….

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Visit the Emerald Aisle

March 15, 2017 - Nutrition

Greens, greens, greens… St. Patty’s day, the Profile way! Smack dab in the middle of March is St. Patrick’s Day, and it’s likely all of your friends will be celebrating by chowing down on things that don’t fit into your…

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March Member Madness Tip Off!

March 09, 2017 - New Developments

Rich Adcock, Chief Innovation Officer of Sanford Health, checks in from Germany to help Profile by Sanford launch March Member Madness. It’s March, which means millions of college basketball fans are filling out their brackets and rooting for their favorite…

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5 Tips To Resist Temptation at Work & Parties

February 27, 2017 - Lifestyle

Don’t….give…in…. We know that it can be tempting to stray from your plan during work lunches, dinners, or parties.  Stay strong! Part of the Profile Promise is being there for you during the most tempting of times. Try these tips…

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Real or Not Real With Chris Clark

Real or Not Real: Comparisons

February 22, 2017 - Lifestyle

Profile’s Coach of Coaches, Chris Clark, shares his take on comparisons in the first installment of his Real or Not Real blog series.   When you have a goal to achieve, it’s important to be real. Learning to be real…

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Heart Health

Making Heart Health Easier

February 22, 2017 - Lifestyle

Profile’s Chief Healthy Living Expert Stephen Herrmann, PhD, shares his take on how Profile is taking action during American Heart Month.   For more than 50 years, American Heart Month has focused attention on health and understanding the risks of…

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10 Ways to Bring Your Lunch Veggies to the Next Level

February 17, 2017 - Nutrition

Variety is key when it comes to working in your daily veggies. Eating three cups of vegetables at lunchtime can get monotonous, but don’t fret! We’ve provided 10 WAYS to prepare your veggies so you can keep it interesting. Some…

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Weight Loss and Lifestyle Change Start with Finding Your Why

December 22, 2016 - Lifestyle

Certified Profile Coach Natalie Papini shares the psychology behind why she asks Profile members “What’s Your Why?” Every member’s Profile journey is unique, but there are a few things our most successful members have in common. Connecting the basics of…

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Profile Delivers Real Weight Loss Results. We Promise.

December 22, 2016 - New Developments, Nutrition

Profile’s Chief Healthy Living Expert Steve Herrmann, PhD, outlines why Profile is launching the Profile Promise. This January, we are launching the Profile Promise. Profile spends every day Changing Lives, One Relationship at a Time, and the Promise is a…

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Profile’s Holiday Survival Guide Top 10 Tips

December 22, 2016 - Lifestyle

Coaching Counts We get it – holidays are busy. While it might seem easier to forego coaching temporarily and “get back on the bandwagon” with everyone else on Jan. 1st, remember your goals and continue to schedule appointments. Be a…

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Profile is Changing Lives, One Relationship at a Time

December 15, 2016 - New Developments

Profile Vice President Nate Malloy talks about the company’s new mission, and what to expect from Profile in 2017 Big things are happening at Profile, and 2017 will be no exception. We are officially announcing our Profile Promise. We will…

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Profile Member Transformation: Jodi

November 22, 2016 - Member Stories

In the words of Mark Twain, “The secret to getting ahead is getting started.”  Sanford Health employee and Profile member Jodi made the deliberate choice to get ahead by getting started on Profile after years of battling her weight. “I…

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Say “Yes” to Saying “No”

November 22, 2016 - Lifestyle

According to a recent study on holiday weight gain, up to half of the weight gained during the months of November and December is lost shortly after the holidays, while the other half of the weight gained during that time…

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Happy ThanksLiving!

November 22, 2016 - Lifestyle

What are you Thanksgiving for? We are living in a time when advice and tips on how to manage weight is anything but scarce. In fact, health and wellness recommendations can be at your fingertips in nanoseconds with the click…

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#Profile2Plate 30 Day Challenge | Week 4

November 09, 2016 - Nutrition

We’ve got Week 4’s recipes for the #Profile2Plate Challenge ready to go! Let’s hope you’ve been able to steer clear of restaurants and take-out! Keep going- you can do this! For those just joining us… Here’s how the challenge works:…

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Tips or Tricks – Profile Halloween

October 26, 2016 - Lifestyle

Despite its spooky reputation, Halloween doesn’t have to be a terror when it comes to reaching your health goals. Below are a list of 6 recommendations to help you enjoy the Halloween hoopla while still casting spells on your scale….

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30 Day #Profile2Plate Challenge | Week 3

October 19, 2016 - Nutrition

We’ve got Week 3’s recipes for the #Profile2Plate Challenge ready to go! Let’s hope you’ve been able to steer clear of restaurants and take-out! Keep going- you can do this! For those just joining us… Here’s how the challenge works:…

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30 Day #Profile2Plate Challenge | Week 2

October 12, 2016 - Nutrition

We’ve got Week 2 recipes for the #Profile2Plate Challenge ready to go! Let’s hope you’ve been able to steer clear of restaurants and take-out! Keep going- you can do this! For those just joining us… Here’s how the challenge works: We’ve…

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the 30 day #Profile2Plate Challenge

October 05, 2016 - Nutrition

We get it. After a full day of work, ordering takeout or dining out seems so much easier than prepping a dinner from scratch. But Profile knows that making your own meals can actually be faster than putting in a…

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(Pumpkin) Spice Up your Life!

September 16, 2016 - Lifestyle

“If a tree falls in a forest and no one is around to hear it, does it make a sound?” Similarly, when the clock strikes midnight on September 22 (the first official day of fall), and a pumpkin flavored anything hasn’t…

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Coaching helped change his life.

August 18, 2016 - Member Stories

Being diagnosed with sleep apnea left Clay Scofield with three options; surgery, CPAP or lose weight.  After countless failed attempts at dieting and exercising on his own, he decided it was time to try something different.  His girlfriend recommended he…

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Top 3 Reasons You Should be using a Coach to Help Lose Weight.

August 10, 2016 - Lifestyle

One main component of Profile that sets it apart from other weight management programs is individualized coaching. Our coaches come from different academic backgrounds, have diverse hobbies and passions related to health and well-being, and utilize different coaching styles. Despite…

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